Recent content by SPL champ

jcartunes@frontiernet.net

Please delet Mods please accept my apologeze

Mrs P I am sorry I will delete my thread just pure frustration at this point looks like no second cycle at the current price

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Newbie Im 46 and doing my first cycle . Im in my second month .....yah I know late bloomer but im here and I want to learn. I did creatin when I was younger and I never felt the bloat effetc like I do know.I played baseball 6 nights a week and it helped me stay injury free for nearly 15 years...

I was like the rest of you I was on the creatine but the water retension drove my blood pressure threw the roof.How long and how much should I be taking? I dont want a BP issue again but this reading is got me pumped to do it again.

macros BMR and Tdee Can you help me understdand exacly what these are? On the back lable ..... What am I looking for???How do I break them down to understand them and how doI read them?

P90x I love the P90x there is 13 discs and I feel Tony has shown me how to properly do certain exersizes and weight lifting routines with out getting hurt. He has two routines in every move. 1 if you want to lean out or 2 if you want to bulk up. He is not lifting over 40lbs in each hand but he...

Yesterday I started my day with two cups of coffee @ 7am and then by 8 am I had bow of special K with two scoops of Body fortress Strawberry over the top of it with raw goat milk. At 1130 am I had half a tuna subway sub on Italian herb and cheese roll with Spinach and lettus. quart of water for...

I will The weather is breaking and the snow is almost gone I plan on biking for an hr befor my work outs. I hope this cuts the belly fat. I do NOT want to take any pills to do this I did back in the day and it made me feel horrible after an hour or so I would rather melt it away... I keep...

I am so struggeling to rid myself of this beer gut. I am working hard P90x ,cycleing and free weights. I can feel the muscle under the flab. It just is being stubborn. I do ware a furnace suit when I work out and I sweat horrible I lose 3lbs of water weight every day just doesnt seam to be...

Whey to build muscle I just looked at it and thats a fair price for 5lbs. I just dont want that FULL bloated feeling several hrs later. I really think The stuff from Walmart Body fortress is packing on the lbs as I do think it has some benefits Im doing P90X as well as lifting and fat in my...

So with all the threads that excist and the many opinions. My question is this .... With out starting a war what is going to help me the most in the lean muscle department? Honestly I love the taste of the Body fortress from Walmart I know I know I googled the question and Syntha 6 came up in...

I dont know if it medicaly safe I monitor my BP every other day . I know the gear makes it a few points higher but the exercise keeps me at bay Hope this helps.By the way the week I went with out the meds is when it spiked

BP Pill I was keeping it under controll till she pulled me from one and went to an nother. The problem I had was I went 6 days with out any and it spiked. I feel much better now but Im not a professional just adding my 2 cents, What i am on for meds seems to co exist with GPsust270 at the...