Recent content by squareddog

hey ladies i needs some help with the wife, she has a really low sex drive and wants to improve it, can anybody suggest any supplements or roids that could help her with this. many thanks

the good thing about that pic, was i took it at 3 in the morning. the only problem i have with test prop is injecting eod, masteron was in the 1rip250 so i can understand doing that. diet will be good just started to reduce carbs, currently eating 200g of chick breast, 100g of broccoli and 50g...

hey peeps last year i did 12wks of 1rip250 and had really good results, but thought i could do better. what is the best cutting stack of all time. and no im not a newbie, ive been doing it for 5yrs now, just never really cut, more bulk cycles.

increase your water intake to at least 4-5 litres, also try taking co-codamol which helps to relive pain. i agree with dremen when im aching, i do a lite weight controlled good morning isolation set. i wouldnt run dbol for 4wks i would drop it down to 3, due to being toxic to liver.

ive just manage to get a supply of hcg. has nebody done 5000iu after a cycle if so what was the response is it better than 1500iu? also what would happen if u just took 5000iu hcg on its own and do a cycle with that and no test.

y ask a question like that, start a new thread mr pax and somebody might answer you

keep it to less than 50 minutes a session at low to moderate intensity and it won't cause a problem for muscle growth. a good cardio session after weights can help exhaust the muscles of glycogen (glucose) and give you an even greater anabolic 'rush' with insulin. which will help with muscle...

hi peeps just had the shittest training sess on chest ever. my cousin is one of these free runner nuts, who has been training for 4 years. he has a good muscle development but only weighs 9 1/2 stones. i followed his training programe and found it to be shit he concentrates more on range of...

oh dont eat all food, make sure its clean good food cause u want muscle not fat!

eat 180g of chicken/fish with 150g of brown rice/pasta with 100g of brocc 5 times a day, drink at least 3-6litres e/d. eat 10 egg whites for break, and 150g of porridge with one scoop of whey 40 mins after ur eggs. add 60g of walnuts as a snack, have a protein shake with goats milk 20 mins...

thanks for the replys guys i didnt mean to cause a riot! i read up on this article and wasnt a 100% sure about the report, u never know if they re spinning u a load of bull. its difficult to speak to the guys in my gym, most of them r idiots who jack up on test, and throw a d bell or two...

recently i came across an article stating that the bigger your thighs are, the bigger your arms will be, the article said it has been proven but do u guys agree? does massive legs mean massive arms?

true it is convinient, but it is also fast digesting when used with water, and gets into the bloodstream quicker which helps pwo

i did a very simalar diet this year, but i was only doing 50g of carbs 4 times a day 60g of protein 6 times a day, 100g of broc or asparagus 6times a day and 60g of essent fats, found this layout helped to put on more muscle mass, but i shall increase the fats to 90g, the protein intake to 80g...

lets us know what sort of results u have with them, i was offered this gear a couple of weeks back, but never heard of them and stuck with wildcats.