Recent content by strictaddict

this must be a joke. Now you are sounding arrogant. You came here for advice? well i got some dont be an arrogant ****

waste of my time.

Hey bro i feel you. I think i made a 1st similiar post. was pretty funny i think.

150? and 19? bro EAT AND TRAIN. steroids will get you some muscle for sure, BUT this is a big BUT you will never reach your full potential if you start doing roids that early in your life especially when your that small. If you have the will power and the smarts you would hold out until youve...

Hey buddy these some of these guys may be lying but most are telling the truth. 155 is what some people benched when they were in grade 10 in highschool. However keep it up and im sure you will get stronger and realise that even though 300-400 pounds is hard to attain it is attainable.

JUst drink 2 litres of 3.25% milk... over 1250 calories lots of protien lots of fat lots of carbs!

your pecs look a little weird, but you look pretty swole.

is it like a clicking when you do benchpress/ shoulder press and other movements like that? could be that the rotators are too tight. you should do excersies to loosen them up.

ok then can you please answer my question that is in the supplement forum. the name of thread is( important question about multi vitamin)

poor guy.

rofl

yes calcium is in most but apperntly the body will digest the calcium first and make some like zing and magnesium just go right through without being digested. I cant swollow whole i dont know why. Im wondering if i eat them/ chew will they still work.,

I take multi vitamins but can not swollow them whole. So i chew them is that ok? I hear that if i chew them none of it gets absorbed. I also heard that taking multis with calcium is bad for absorbtion of the other vitamins. Is all this true?

clacium d glucarate 1 gram a day and some vitex has been know to work. your diet has to be in check to no soy or fast food. DONT DRINK DONT SMOKE WEED OR DO MDMA. OBviously letro and nolvadex would work better but thats another option.

your body is sexy as hell. why risk it.