I guess im still thinking it would be a waste. And im kinda confused. I dont get how you plan to "maintain" and "get bigger" at the same time? Isnt that kinda contradicting?
I was wondering if this workout was a bad idea. I have been doing a m-w-f 3 day a week workout. Those are the days I have been going. Gonna look into the things mentioned here. And other recommendations on good routines?
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