Recent content by The Real Hulk

Ok, thanks buddy. :)

I know that you burn more calories on training days, but does the body build more muscle on those days? I'll watch it for sure by the way.

I added it to my favorites, as I don't have the time to watch it now, but thanks anyway. By the way, I know it sounds a little newbie, but on which day does the body utilizes more food for hypertrophy? on a training day or on a resting day?

Anyone, please reply to my last post.

22 cals for each lean body mass pound or for each regular pound? Won't I add up a lot of excessive fat taking in so much calories? that would be 1000 calories above my maintenance

What are your stats? and are you on cycle or not?

Should I increase my protein intake? I only have 175, and it's said that on cycle you need 1.5gr per lb.

what about the calories? do you think I should increase them? My maintenance is approximately 2500, so I eat 500 cals above it.

Meal 1: Cornflakes 4 cups of oatmeal 1 glass of milk meal 2: 100gr of cooked rice 200gr of cooked potatoes 150gr of chicken 160gr of corn kernels meal 3: 4 slices of bread 1 tuna can (120gr) 5 spoons of Tahini meal 4: a bowl of salad 1 full cottage cheese walnuts 2 spoons of olive oil 4...

I'm 22 years old, and my training routine is AB 4 days a week. Well, I do see gains as I already said, but I've heard from a lot of people that it's not enough to add only 500 cals on a cycle, and that you need somewhat like 1000 cals above maintenance, and 1.5g of protein per lb. Is that true?

Hey everyone, I'm going through a bulking cycle right now. 500mg of Test E EW for 10 weeks, and 50mg Tbol for 4 weeks. I weigh 183 LBS, with 14% BF and my height is 5"9. My calories intake right now stands on 3000 (175g of protein) calories which is approximately 500 cal above maintenance. I'm...

Do you agree with pikiki's clomid dosing of 50/50/50/50?

Hey everyone, I'm going to start my first cycle (bulking cycle) next month, and I would like to hear your opinion about my cycle. I've been researching AAS for a long time and I'm pretty confident with my knowledge at the moment. Any criticism will be welcomed. So my cycle will go like this as...

nice delts!