I would do 4 sets of 3 reps at high weight really high weight..with 5 minute rest in between. I built some good strength like that..but my muscle didn't really get defined. Just my opinion
Hey guys so I've been doing this new work out routine. I do 3 work outs for 2 muscle groups so a total of 6 work outs, each 5 sets of 8 reps and I do 75% max weight with maybe around 10-20 second rest period.
Example: Flat bench: 5 sets of 8 reps with 10-20 second rest at 75% max weight...
Lol really? I saw good results at 40. But im taking a 12 week test cyp and enath mix. And 50mlg of tbol for 35 days. To kick off. I have some deca but only enough for 8 weeks so I don't think its worth using
Lol is it not micrograms? Sorry a doctor onced corrected me so I figured solid pills had to be all mcg. Cool I wanted to try it but I guess ill just bump my cycle to 50 a day
I heard somewhere that tbol could be used at 10mg daily to maintain gains while off cycle. Any feedback on that? Would it shut down test? Could I do this even while on pct?
Hey thanks for the responses everyone. Now I have been taking anaztrozole at .5 ed and the sensitivity really subsided, I still have a smal lump but its not noticeable. Do you guys feel I could run my cycle and run a strong pct mentioned in the link afterwards for pct? Ofcourse I would be...
Hey everyone, so it's been around 6 months since my last cycle. And unfortunately I got a small lump under my left nipple. I kept touching it as I was paranoid it could be gyno. It turned really sensitive and now im sure its gyno. So im taking anaztrozole at .5 ed in the meantime while my letro...
Hey dude me again, unfortunately I got a dime size sensitive lump months later now I'm using anaztrozole at .5mg EOD and it has just been removing the sensitivity. It's a not too noticeable but I'm just worried it will get worse. Anyhow I have letro on the way (20 pills of 2.5mg) I read online I...
Well that was awesome months later I'm still massive acne is clearing up now and I feel great. I only work out once a week now since my shoulder incident but I'm going to start back every other day. Thanks for your help man that was an amazing time
Hey man I feel great today no more lethargic feeling, do you think it would be soon to work out with high reps my shoulder is back to normal and I'm so ready to lift, low reps high weight or high reps? Don't wanna turn catabolic
You're to young* use the you're in replacement of are. You are. Your money. You're welcome :) and thanks my meal plan is so wide that I wouldn't know what to put but I'm eating so much I throw up sometimes and I been going up steadily taking the testosterone was not necessary but i did it...
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