Recent content by Therapylifter81

Hey guys, if you pull yourself up over the bar with just three fingers (being the middle, ring and pinky) on each hand and let the index and thumb be free (much like holding a pistol) your lats will fire much more. Received this tip from **** on ** and it works very well. Happy lifting

Thank you. Almost everybody says that anything below 500 is a waste.

Thank you. Some people on here say that anything below 500 is a waste.

I got my answers, thank you.

That wasn't what I was doing. I have a source, I just need to know if it's gtg.

****NO SOURCING******* All the best J

Ok, thanks again guys! Deca needs to be run that high? I had the impression most people gained from a mere 200 mg/week. This is what the internet does: it misinforms, and one have to ask these questions to get them right. Even then, it's not guaranteed they are right.... The conclusion has to...

Ok, thanks again! From the top of my head - should arimidex be in my cycle or only if gyno shows itself, since it's an AI? Stupid question, but I am having insomnia and unable to think straight. I will put that deca to use later. Is it necessary to pct with both nolva and clomid? I thought thr...

And I am truly sorry if I posted something controversial and/or negative. This really wasn't my intention at all. I am a humble person and I apologize if i appeared ...... Negative.

Thanks so much for fast replies, guys. If my knowledge is "broscience", then I have read too many posts. This is the fucking trap, I'm telling you. I just asked for advice and told you the way I see it. Nothing wrong with that? This is exactly why I am telling you I am lost in information. I...

And it is 150 monday and thursday with test, again I am sorry. ***128542;***128072;***127997;

I am very sorry if I posted this in the wrong section, my first visit here.

Been training for 6 years. Gains have slowed down. Height and weight irrelevant, since lifting is a part of me now and I do it because I have to and want to. I mean that in the most positive way. It is, for me, the best antidepressant that exists. I am bipolar 2 and I deal with it well. 34 years...