Recent content by tobybristol

thanks for your advice guys. i've decided im not gonna jump into steroids just yet, im gonna focus eating and getting a abse first as EVERYONE is saying the same things.. would anyone be able to help me maybe with some type of meal plan? for lots of calories? or what you think i need? thanks

ahhh ok :( im going to do so then

Hello sir, Regarding to my weight, I know your saying i can put weight on, but trust me when i say this, i genuinely can't/struggle. I eat ALL DAY EVERYDAY, alot of food with calories, and alot of carbs. Of course protein to. I currenty don't work and haven't since january, So im currently just...

Hi guys, So i'm not to sure where to start, so i'll start with some information about myself. So i'm recently starting to go to gym, (haven't been properly since last year) And i'm looking to start steroids. I want To mainly gain mass/muscle/weight. (get bigger, i'm not to worried about six...