Like it says. What looks good what doesnt.
Got about a good month before the next run takes place. practically 100% healed from the back.
Meal 1
5 Whole Large eggs: 350/25/5/30
1 tortilla: 356/8.84/54.5/9.5
Total : 706/33.84/59.5/39.5
Meal 2
2 8oz chicken breasts: 586/6.6/0/131.4
2 cups...
supposedly the excessive amount of B-12 in my system. There are reports of those side effects being noted an recorded... but nothing of my extent LOL! Dont really know if theres a correlation between it being in oral or in injectable form tho... I would love to try injectable... but thats a...
day 22:
Been seeing some massive issues lately. For the past week now, I have been shitting FULL SIZED DUMPS 5x a day... thats not really the issue tho...
Now I have been shitting blood. An not just a trickle here an there, I can coat a toilet bowl completely red. An this happened for a week. I...
some back shots an such
Day 13:
I am horrible doing the back poses an even taking those pics. SO here is the best I could pull off for you
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yeah yeah i know... should have waited, but the scale was calling my name
Lost some of the bloat, 194.4lbs right now
Late Day 5:
5000mcg dose just seems like a normal thing to me today. I do notice tho I am more perky an cheery through out the day. An so do others. My food intake is still steady increasing. It seems like I need to eat every hour of the day. 2 more days till weigh in. MIGHT do 7500mcg for day 6
I cant actually wait to start it up. MAYBE 3-4 months i will run it. I want to do a long enough span with the orals to do a verdict. then some time off
Day 4: took a 2500mcg dose 10minutes before working out, right when I felt the energy burst. Had a definite different work out experience. Got everything in an done with in a new time frame. Bigger burn in the muscles than ever before. Loving it. 3 more days till weigh in. Looked at my stomach...
HAHAHA if waffles grossed you out... you will be amazed at Kids in a sand box... Its like a donkey act.. you dont want to watch it but you cant look away.
ANYHOOO! Talking with my doctor, and reading up quite a bit before I decided to plunge into it... ALOT of it is practically wasted. Never...
if your just taking it as is... which is stupid... Just keep it at 50mg, if you jump up to 100 your going to kill your production levels even faster than what your doing... You wouldnt see any benefit in it...
if you were running some test with it... oh for sure. You would see some amazing...
I did start this 5/22/11
Starting weight was at 200lbs solid. I will be doing weekly updates with pictures and with numbers.
Day 3: I can already notice a difference in how I feel. I have alot more energy, definitely can see a difference in attitude. When taking the losenge, after it dissolves...
Im doing a personal study with B-12. Alot of people have mixed judgements about oral B-12 because A- they dont use enough of it, or they screw up the usage.
The way I will use this... I will be working up to 7500mcg of B12 Every day until I feel my study is complete for oral... then I will...
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