Recent content by TrapeziuSS

5ft 8in

No clue... I dont do milk. I was taking in between 5 and 8k caloriess a day. 4 full meals a day and heavy snacking throughout.

Mass gainers I use two brands Peak Anabolic and ABB extreme xxl. Yes they do work, in between my meals I chug a shake. Potatoes will def help plaster the weight on. The main thing I focused on was the constant feed bagging.Or as my good friend and mentor told me "eat until you're stuffed, then...

I benge dieted the beginning of this cycle. Basically eating everything in sight... literally stuffing my face every 2-3 hrs. I saw fairly quick results with Pizza, large baked potatoes filled with butter cheese and ranch dressing, spoon fulls of peanut butter, pb and j sandwhiches, and...

Very well said big brother.