Okay I get now that i'm sopose to eat alot more, I checked out the diet page and found a basic idea on what I should be eating. The problem is if I do eat alot how will I keep the stomach flat. I know cardio will do the trick. but wouldnt that negate the point of eating alot?
thanks
thanks guys. I know this sounds like a basic teen statement. I dont want to wait around a year for great gains. Thats why I was considering Anavar which seemed like the least "intense" steroid. Il check out the diet forum and get some tips.
Hey guys.
I'm 5'9 145 pounds
I'm in a basic athletic shape. I've been going to the gym for about a year now off and on. (more off then on lol) and i've been getting some strength since I started. I always try to keep perfect posture and keep good technique when I workout.
I'm posting today...
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