Thanks, you guys, for the feedback. I feel like I'm reading non-stop with all of this great information here. Wish I found this site a few years ago...
Newbie here, beginning a workout program for the first time since leaving the Corps last year. Yah, I've let myself go... it was kind of nice to not HAVE to wake up at the crack of dawn and be forced to run and workout for a change. In any case, it's time to repair the damage.
Any suggestions...
Thanks for the lesson! This is my first post, first time here. A bud of mine recommended the site and I really like what I see. I'm about as novice as it gets, but I'm really ready to get working out and getting big. I've always stayed in shape since the Marine Corps, but now I want to bring...
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