Recent content by Valkyrie88

I love making these, thanks for the reminder.

Alright, I don't have a set diet typed out as of now but I track everything on Myfitnesspal 40% carbs, 25 fat, 35 protein Net Calories Consumed* / Day 1,875 cal/day Carbs / Day 188.0 g Fat / Day 73.0 g Protein / Day 117.0 g

I want to gain lean muscle, what should I be adding into my diet? I have been on var wince march 29.

I wake up at 7, take a dose before work 8am, take one when I get home home 7pm or so. Are there better times?

I am taking 12.5mg a day. I am 5'6" and 125lbs. I am not new to training either. Pics will be posted soon.

Hello, I have a few questions, not sure if I am in the right place. I am a 23-year-old female, I started my first cycle of Anavar. The tabs are in 25mgs. I have been splitting them into 4 pieces and taking one in the morning, one around 8pm. I have been on this a week, I am just wondering...