Recent content by Vondaho

I fact, i will get some test out here to me and for the time being i'll just focus on diet and my daily routine. Since i am 24 and have many years ahead of me this advice will be taken and i will hold off so i can recover. I need to establish a new plateu and then go from there. Thank you. VMW

I am taking the primo for my after cycle of the "Test only" one i just completed on Aug.14th. I understand it is pretty week but i am using for an inbetween cycle before i jump into test again with another agent, to be determined. Thanks for your input and i actually like what you said but i...

Attached picture is me at week 9 of a test only cycle which i ran for 10 weeks. I went 1cc on mon. and 1cc on thur. for 9 weeks. Nolvadex was used at the end of the cycle also added creatine and other muscletech product to maintain strength. I have some Primobolan depot comming to me here...

Currently running 1 cc on thur. and 1 cc on Sun. of Super Test 250 from Tormel Labs. Now this is my second cycle of test and i am loving it. Currently going on week four and my strength is going through the roof. I have Nolvadex to post cycle, but my question is when should i take my pills...

Thats what i have been currently doing. Hitting day 6 now. Thanks for the input.

You know what i am talking about people?? The snake and the arrrow? Hopefully it rings a bell. Ne ways one question the half life i believe is 3-4 hours, should i take my doses spread apart or all at once 1 hour before training?? Workout time is 7pm. Currently taking 3 in the morning upon...

LOL!! TALLIL!!! LOL I am at Camp Cedar...dowm the road ya know. (KBR)

5:30 am eggwhite ommlette, oatmeal with raisons and peanut butter mixed in. O.J 8:30 am grapes with turkey slices, and cottage cheese, 20gram protein drink 11:30 some type of lean meat, small salad, water 2:30 pm. eggwhite ommlette, apple 5:30pm 30 gram protein drink 7pm workout 8:15 pm...

That 10.5% increase is Bull shit!! I didnt notice it either but i do notice this type of hype of surge when i take every other day on my lifting days. I finished up one bottle and now i am going to finish up the other two. I wont be spending my money on that shit again. NAnoX9 on the other hand...

What do you think about these Muscletech products? Leukic/Gakic? I personally am enjoying them. Tastes good for pills..like advil. LOL!

To mix things up a bit i like to make baked eggs! About twice a week i'll do this to change the pace up. Might not be the best for cutting but it's knowing the basics and how to improve on this tasty food to your taste. 1-Put 4 eggs in a bowl and pop the yolks with a fork. (They will blow up in...

I was an CPL. in the Marines and this one time in formation i was caught talking by my SGt. Well he called me out and told me to do push ups till he said stop. Well me being a smart ass dropped down did 20 right arm push ups right in front of his face, stood up and got right back in formation...

Well since i am out in stupid Iraq the water intake is quite high. AT least 2 gal a day in the summer time. During rain season and the colder parts(Nov-Feb) i would be safe to say 1 gal if that.

Here is an updated pic of me! This one was taken 4 days ago.

I will post up some back and leg shots for you all! The only thing that i am lagging on doing are deads. I know...you have to do them!!! But yea i do like to work out my back though. Pics in 24hrs.!!!