Recent content by wallers

Ok My planned cycle looks like this Beast 20/30/30/30 N2Guard 4 Caps am and 4 caps pm Multi Fish oil PCT Clomid 100/50/50/50 DAA 4 tabs a day Forma 5 pumps am and pm Unleased/ Post Cycle 1 cap 3x a day I am thinking about getting some erase just in case of rebound, anyone have any thoughts on...

I am just planning on getting everything together now but wont run a cycle for another month or so. OK so I think I am going to do Beast at 30 for 4 weeks and see how it goes from there

Sorry I should have included stats 5'6 started at 180 at end of pct was 195 now am at 190 :( I presently haven't had time to hit the gym a lot due to summer classes (taking 7 credits) and work which has Mandatory OT)

I ran a cycle of helladrol for 6 weeks at 100 weeks 1-5 and week 6 was 125 I had great gains of the product. I had no sides from this at all. During PCT I basically maintained and got a little stronger. I am either thinking about running Beast at 40 for 4 weeks or running H-drol again but...

yesterday was my last day of H-drol and I started pct today. So far I have gained 13 Pounds, and have gained a lot of strength. The only thing I regret is trying to push it to hard everyday. My shoulder joints are a little tender but that is about it. I did start to experience some sides...

Day 28 My strength gains this week have been insane my weight is staying exactly where I want for now and I am eating a ton. I had to take it down a notch on the intensity level because I could tell my joints were getting destroyed. I am amazed how much my strength just keeps increasing very...

Day 24 Last week I gave my shoulders a rest and just worked on getting my rotator cuff stronger yesterday I did bench. After we got warmed up I did flat bench starting at 185 for 8 reps and going up 10lbs a set until we got to 255. My shoulder didnt feel it at all which was good. I have been...

Day 19 Still no sides so I am happy about that Everything was going good until I was doing pull ups yesterday morning and injured my shoulder. I am going to let my shoulders rest a bit since it hurts when I press or lift anything with it. I plan on doing cardio, and abs everyday with a leg...

Day 14 I am up 6 pounds so far and have no sides at all... I am a little skeptical because I have no sides. My strength has gone up a bit but I dont know if that's because I started a new workout plan (5 Day) when I started this cycle. One day just for fun I dropped my water intake to about a...

Day 10 This weekend my wife and I went to Chicago for the weekend so I didnt lift or eat exactly how I wanted to (Damn Chicago Pizza). So far I have gained about 3 pounds and have seen some solid strength gains. Today was a chest day and it started off good but then half way through my sets...

Well everything is good its been a week so far only side I have ran into is lethargy. I have had some slight strength increase but that could just be a placebo effect

Day 5 Cardio In the morning walked/jogged 2 miles, then did the elliptical for 3 miles. PM workout did chest was going to do cardio but I decided to do squat instead as a warm-up and that fatigued my legs. At the end of workout did 10 mins of abs. I think I may be having back pumps??? Not...

Do incline movements first and make sure your form is correct, I used to move alot of weight but my inner chest was lacking because I always brought my elbows in and worked my triceps more.

It all really depends on the person, I do cardio in the am and go back to the gym in the evening to lift. After my lifting session I do 30 minutes of cardio. Unless its legs then I dont do cardio in the morning or afterwards.

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