Recent content by waynegr

anybody here please well hit there, anybody here, anybody do wrist curls please, thank you wayne

Hi there, Hope you are all well. Lately I have been asking people how much they can wrist curl, and if possible reverse wrist curl, by wrist curls I mean wrist curls on a barbell, sitting on a bench, grasp a barbell, pick it up, sit again, now rest the back's of your forearms on the end of the...