Recent content by Wick603

Good to know, yeah have aml order coming too.. Will see how it goes. Got aml anavar and test e coming.

Thanks appreciate it,

Yep domistic, drew it up easy with a 25 gague, and shot with 25 gague. Dull constant mild pain yesterday n today,but I think it's more first time pinning syndrome that real pain

Thanks, no pip? Don't not sure if I'm just being a pussy or what, but combination of pinning yesterday and 11 hours of work shift, I could barely walk

Yeah will do, Pinned 1 ml when I got it, couldn't walk yesterday or today, pinned quad. No redness, swelling or heat, I figure its just newbie first time pinning type pain, so I live with it

Thanks. Yup,

Got part of order today, how's this look? Seem pretty clear to me. Don't see any in it floating around.

Hi no it's honestly not bs. I used to weigh 300lbs used similar diet to get down to about 160, now trying to go back up. I understand tho it looks retarded. I appreciate ur help tho, just wanted to see if there was anything you think would optimize eating plan. Thanks anyway, tho.

Ha, I only really read about his training, not much about his nutrition, since I figure I've heard it all before. Now knowing he big on selling his sups, makes me feel better for ignoring in the first place. Strength is good, I'd like some size.. Going to fish for workout/size advice... Thanks...

Thanks.. Done and done. He probably won't like me too much, I'm a self proclaimed diet know it all, but I will listen to advice since I'm looking for feedback humility not always a virtue I display. Lol

Interesting, never bought any of his sups tho, never will either figure eating well covered whatever he's pushing. As for his training mantra, you think there is any value in it? Had decent results, but I won't accept decent I want great for aas cycle. Progressive loading better training style...

Hi, looking for critique, I'm a little difficult. Age 28 Height 6feet Weight 198 Bf. 10 percent (electrical impedance) probably closer to 11 or 12 Gender. Male Goal looking to clean Bulk or cut, really looking to add a 10 to 15 lbm while dropping 3 to 4 percent body fat. Things that make...

Thanks will check 3j out. As for training, I usually do, a gvt plan Charles palquin style, usually a 10x10 type deal, 60 percent of 1rm. Not sure actually if this style is ideal for use with aas, usually train 4 to 5 days a week, 2 body parts per day. I'm thinking a progressive loading workout...

Yeah for sure better to aim high. Anything I'm missing that would stack the deck in my favor better? Figured adding aas was doing that already. Ha ha. Would be more than a little pissed if goal is not met or at least come close to.

Thanks! Appreciate feedback. I figure most ppl just go with test e for first cycle, hope adding the avar is not overkill, n waste of cash, but feel like its going to be useful considering goals.