Recent content by Willdabeast

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    Free Diet Advice from 3J

    I'm 150 lbs 19 years old 5.4 BF My goal: I want to be 175-180 My budget: it's pretty low, considering I live on my own away from my parents and I'm in my first year of college. I don't really have a meal plan. But for breakfest I have like 1 cup of oats with a cup of egg whites. After class I go...
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    3j's. New guys opinion

    This motivates me a lot. I send him a message via this site, how else did you contact him?
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    150 going to 175

    Hello everyone. I'm currently in college and want some good food tips that aren't expensive considering I'm on a low budget. I shop at Costco for the bulk of food which lasts me around 7-10 days. Anyways, I'm 5"8 150 and I want to gain about 25-30 lbs by August. I'm 5.4% BF and my metabolism is...
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    First cycle opinions ?

    I'm not trolling anything. I'm being completely serious and don't appreciate your accusations. I don't want to write paragraphs elaborating but. For sample, for breakfast Ill have oatmeal and some egg whites. Dinner steak, or burgers, with broccoli
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    First cycle opinions ?

    Breakfest, 2 hours later lunch, then depending on my schedule (school, or gym) I have another mean after that, 2-3 shakes a day, and a huge dinner. I take casein protein before bed. And I do 2-a-day. Gym first, and usually after dinner I do about 200 push ups and 100 dips. And I've been working...
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    First cycle opinions ?

    Hi everyone, I want to thank you for stopping by and giving me a little of your time. First off, I'm 19 years old, 150 lbs, 5.5% BF. I eat 5-6 times a day and it's hard for me to gain weigh, although I gain strength, I want to bulk up more and not be called the little ripped guy. I was wondering...
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