Recent content by winst

  1. W

    Need some feedback on my plan & menu

    Some excellent info here! Thanks for the feedback!
  2. W

    Need some feedback on my plan & menu

    BIG oversight on my part... no veggies in the above menu. Got a little too focused on the numbers. Here is the updated plan. The macro split for this particular menu works out to 47.147/38.816/14.036 (291.2g Carbs / 46.8g Fat / 353.7g Protein = 3000.8 Calories) Meal 1 - 7:00am (57.4g Carbs /...
  3. W

    Need some feedback on my plan & menu

    I decided that for my upcoming cycle (test/tren) I am going to get really serious and obsessive about my diet. I have always been able to stick to my diet plans really well and not deviate, but this time I want to take it to the next level. Any advice at all on my setup would be greatly...
  4. W

    Pre workout Supps on a cycle...

    White Flood is my fav... tastes like shit, but gets it done!
  5. W

    The perpetual cycle?

    I happened upon this article the other day which talks about a perpetual cycle... I was wondering if anyone here had comments on this? unclez.org/cycle-builder/the-perpetual-cycle-is-traditional-post-cycle-therapy-a-dying-breed-by-mike-arnold/
  6. W

    questions 4 the tren guys

    My next cycle will be tren/test combo... cant wait. RUI has liquid prami... I found bromo and cabaser too pricy and learned that prami was more effective. However, you need to be very careful with it and ramp up SLOWLY. Prami has a lot of shitty sides of it's own! I used melatonin for sleep...
  7. W

    Some questions about Tren

    Cheers buddy!
  8. W

    Some questions about Tren

    Yeah, I know! I don't understand it either... not like a lot was coming out, but there was juice fro sure. Once I felt it I went to the washroom to confirm. Had it appear a few times after that as well. Squeezing them at the moment, but cant get any milk out now :P
  9. W

    Some questions about Tren

    One more question actually... should I stick with Liquidex on my cycle, or would Aromasin be a better choice? Thanks
  10. W

    Some questions about Tren

    Funny you mentioned it... I was just reading up on it a little more: Based on studies with normal men using steroids, 100iu hCG administered everyday was enough to preserve full testicular function without causing desensitization/saturation associated with high doses of hCG. A more convenient...
  11. W

    Some questions about Tren

    Guys! Can't thank everyone enough for the useful feedback... very much appreciated! I have made some adjustments to my plan... I took the advice on pinning setup and changed it so that I can pin everything on the same days and I also altered the dosage of tren and will keep caber in reserve...
  12. W

    Some questions about Tren

    I THINK I remember reading something about this... but not something I have seen widely discussed. At least where I was looking. Interesting though... I actually had some nipple leakage on my last test/var cycle towards the end. I just grabbed my nipple haphazardly while in the office one day...
  13. W

    Some questions about Tren

    Thats a good point actually, I should keep it an even 50mg at least. After reading how much tren could shut you down, the boys will need all the help they can get. I am just finishing up post cycle therapy (pct) now actually from my previous cycle (this is all just planning for the next) and...
  14. W

    Some questions about Tren

    I learned that spreading the weekly dose as even as possible through the week was better at keeping blood levels elevated. I used this protocol on my last cycle where I was shooting test cyp at 200mg/3 times a week... figured I would follow the same protocol this go around.
  15. W

    Some questions about Tren

    Excellent info... just what I was looking for. Thanks!
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