Recent content by wj

  1. W

    Cycle/contest prep advice

    After doing some research i am thinking about running test p and masteron for the last 8 weeks leading up to the show
  2. W

    Cycle/contest prep advice

    As of now i only have what i had planned for the 10 week test e cycle. i am still trying to develop a plan for the prep/cut portion any input would be appreciated. i would like to keep it as simple as possible and stay away from any harsh compounds. i stay pretty lean throughout the year so...
  3. W

    Cycle/contest prep advice

    today was my 2nd pin of the third week. I have gained about 2-3lbs, and have noticed slight strength gains. when i started the cycle i increased my caloric intake from around3-3500 cals to 4000 50/30/20 ratio. Looking forward to see what happens in the following weeks as most say 4-5 weeks is...
  4. W

    Cycle/contest prep advice

    stats/background: 21(young i know), 6ft, 215, 11%bf. training for 3-4 years last year was my first year competing (naturally) in mens physique where i placed top 5 in shows. i recently decided i will be competing in the new classic physique division next year and that i wanted going to run my...
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