Recent content by wrestler

172 views and no replies? Any advice? Would you guys take this? Does it look legit? Please help

Hello all. I've been outta the game for several years now. Looking to get started back up again and got my hands on this stuff. Hardly any info on the forums regarding prime labs. I've been looking all morning with minimal posts. My concerns are the bar codes are different on the bottle and box...

First of all you cannot turn fat into muscle. Whoever told you that is full of crap. THe fat cells you have now will be with you forever. You can shrink them and therefore lower bf%. If I were you I would definitely try to cut up before bulking. I usually won't bulk unless my bf% is below...

Try widening your grip about an inch on each side of the barbell. I had the same problem about two years ago. My chest was never the size I wanted it to be and I think that is b/c I was using more my front delts than my chest. I widened my grip and have gotten considerably stronger on the...

Techno for me. I just get in the zone. They play it in my gym 24/7.

Eat simple carbs only after your workout. Like Fyre said, dextrose is the best. Buy some cell=tech. You will get dextrose and creatine with that for post workout. Eat complex carbs during the day, but try not to eat a lot at night. Stay away from sugar unless it is post workout. Good luck.

Some may disagree, but I think the Atkins diet sucks. I think it says to cut your carbs to like 20 a day for the first week. I totally disagree with this. You can't deplete your body completely from carbs. Focus on good complex carbs and less sugar. Sugar=fat in my book. I have had great...

The diet looks good. I would use water instead of milk for your protein shakes. I think that will cut about 12 g of sugar out of each one of those meals. You look like you have a good idea of how to diet though. Good luck.

Haven't heard anything. I am so pissed about the ephedra ban. Hydroxycut without ephedrine sucks. Don't waste your money.

Anyone tried Nitrix. Did it help with vascularity at all or is it crap. I know it isn't going to be like AAS, but is it okay for an over the counter supp.

I always get that shit when I eat shitty food. TUMS works wonders. I will take two and not have anymore the rest of the night. I think it is your diet though. When I eat healthy I don't get it.

Try Nitrix by BSN. It is basically the same as NO2 and at a much better price. I havent' tried any yet, but some is one the way.

I just feel that half the recommended dosage would be plenty. It gives him 5 grams of creatine which has been proven to be more than the average person can use. 3-4 is about avg, so 5 to me would be taking enough to get maximum absoprtion. I use cell tech, and in one scoop there is 5 grams of...

Good advice, I always double the meat on my 6 inch subs. stick with the wheat bread too and honey mustard.

How about Cell Tech. There is 75 g of dextrose per serving.