Recent content by xhardgainer

Thanks for pointing out that post. Here is exactly what I ate yesterday: Bfast - 8am ham and egg whites - 150 cals, 27 grams of protein wheat bagel - 250 cals, 8 protein packet of oatmeal - 170 cals, 4 protein 1 tbs peanut butter - 100 cals, 7 protein Total - 670 cals, 46 protein Protein shake...

thanks! Thanks for all the replies guys, very helpful! I'm going to keep going as is and get retested here soon. Thanks for the offer to look at my diet, I'm going to take you up on that soon as well!

Thanks for the replies guys. To clarify, my question about the estrogen was due to my understanding, or lack thereof, that if my testonsterone is through the roof and really this high, that my estrogen levels would be high as well and that I could run into problems with it. As for diet, I do...

Sorry I wasn't clear. I'm currently taking 1 tube per day, my doc wanted me to go down to 1/2 a tube. I have a 2.5 month supply left that under her guidance would last me 5 months, or I can continue to take it at the current rate to keep my levels high and see if it helps me pack on some pounds...

My first post here, hoping to get some productive feedback. I decided I wanted to stop being scrawny and put on some muscle this summer and so I wanted to get my blood levels checked for everything. I hired a trainer who is an x-pro and former Mr. Colorado and got my diet in order - for others...