Recent content by yeapyeap

Of course my diet and everything will be in check, I would slowly up calories etc... That's no problem. A rebound cycle after a prep (because you're so low in bf and respond well) is quite common.

Almost finished for my competition, so before I want to rebound: 26years old 1,78m 81kg 6% bf I used to be like 93kg 14% a few months back :P

Hi everyone, I'm planning to do a rebound and add some serious size after my first competition. During this prep I have been doing pretty much the following: 1-10 test-E 250mg/week 1-12 tren-E 600mg/week (started with 400 first 6 weeks) 1-12 mast-E 300mg/week (started with 200 first 6 weeks)...

Yeap, I just used to hold the needle for 15 minutes and right before wanting to inject I just couldnt pin it. I put on some motivation youtube bodybuild videos and it helped me actually do it. After a few succesfull pins I was fine again.

Do you think there would still be a decent chance to recover after being on for ~4 years? @3J Thanks! I will read it!

No, it's exactly the opposite. I don't want to make a life long commitment based on bro science, thats why I made this post, to listen to vets and do my research.

I agree, however, theres still many people who advice to not take hCG when you go on for a long time and to only use it when you want to make babies (except for recovery from cycles). Usually backed up by broscience though.

Why doesn't it make sense? Please explain. I don't think anyone can say he will stay on forever. I'm just being realistic about it and want to make a good decision. Anything can happen in life and you just don't know about the future, maybe there will be some point in life I cant afford it or I...

How do you guys think about using HCG when blast/crusing for a long time (maybe even staying on forever)? I read so many different opinions on this one, which makes it hard for me to make a good decision. I am thinking about blast/cruising in stead of just cycling, going off and recovering...

Thanks a lot for your reply! I would really appreciate it if you could also answer a few short questions: 1. Any specific reason why you're a fan of eggs in the morning? Just because whey shouldnt be a "meal" but supplement? 2. We don't really have white bagels where I'm from, but do have...

Age: 26 Male Weight: 183 pounds (83kg) Height: 5'09" (179cm) Bodyfat: 12% BMR 1948 TDEE 3019 Goal: Lean bulk, adding muscle with as little fat as possible. My workouts are Push/Pull/Legs/Off. Diet plan 6 meals cal/fat/carb/pro 06:30 meal1 cal/fat/carb/pro 75 grams oatmeal 275/2/56/9 30...

Thanks for the replies halfwit and 3J, that's what I thought myself pretty much but your explanations make it more clear. Funny I got so many reports for that post against bigben :D

Sorry, but I won't just "trust you" on your word. I also do agree it is better to eat raw, unprocessed foods but don't think it matters as much as you think it does. A carb is a carb. Nothing you can do about it. If you are running a calorie deficit and have restricted carbs to 100g a day and...

I would go for high carb, especially during your cycle when fats are less important.

I don't think it matters for your body composition at all whether you eat raw, unprocessed food or food that is packaged for the shelves. Why wouldn't your stomach acid deal fine with processed food? Of course estrogen can be controlled by using an AI, but some people say if you eat clean you...