Recent content by zozom

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Can i use proviron with formestane? maybe 6-bromo would suit best?

Hello 3J's, thanks to you i ve never been so good into dieting, thank you. I am around 8%BF and less using fat caliper Accumeasure. Men BMR= 66 + ( 6,23 x weight in pounds ) + ( 12,7 x height in inches ) – ( 6,8 x age in year ) 194POUNDS 88KILOS 68INCH 66 + °1208° + °864° - °184°...

Yeah but she sucked horribly wrong! Teeth scratch! scratch! My cock had pain, i told her "don t use your teeth please, it hurts" and she would keep sucking my dick, licking & tasting my precum like an ice cream. I was in pain and moaning till the final round.

A gf asked me to let her know when i come, okay.. I m coming so i let her now, grab her head push it on my whole dick and cum, then, she ran to the bathroom to split it all. Next day after work, she told me that she vomitted in the morning... she would never suck me again.

Before competing i ve to be sure i can reach every goal i attempt to do. I ll do the mountain dog leg workouts. Just want my veins popping out all over my body, six block abs like dexter all year round.

I need a routine to get my quads ripped, you ll see my quads are pretty huge, i bumped reps to twelve and veins started to pop out, vascularity has quite increased, your help is welcome.. I m around 8%bf less then 12% year round.

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please edit double post, sorry all.

Rank these Low Carbs Medium to Low GI for most

How would you rank these carbs? Higher to Lower Glycemic Index. Grits Oats (original) Polenta Fresh Noodle Pasta Wheat Pasta Sweet Potatoes Potatoe Wheat Bread (not processed) White rice (Long grain) Basmati Rice Brown Rice (not instant) Semolina Bulgur _ All of the ingredients above...

good to know, thank you

wOW§ Thank you for this calculator if 3J approve i ll use it!!!

have a bag of red rice! will do it tomorrow! thanks!

The best method is to look at the nutritional data on the packet, if you buy the freshest harvest of rice in a bag nutritional data might not be written Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com