1kg oats every day!

[sagearuser]

Hi Guys,

I'm trying to bulk up now and get some size. I have recently discovered that the only reason I'm not gaining any weight or muscle at all is because my diet was $%^&*#.

Anyway, I have replaced 4 of 6/7 meals with oats shakes. Basically 170-200g oats blended with 700ml milk and 80-100g peanut butter.

I have picked up nearly 4kgs in the past 2 weeks and I am shocked!!

I want to up this to 5 shakes a day thus making it 1kg oats every day along with about 400g peanut butter and 3-4l milk.

Is this a good idea? Am I getting the right nutrition from this? For supper, I'm eating 500g steak with a bowl of rice. Other than that, I am having the odd tin of tuna every now and then along with casein protein before bed and a whey shake after gym.

I weigh 73kg and want to get to 85kgs with a low low bf and be hard and lean. I am going to be starting a cycle of:

Week 1-12 = Test E @ 1000mg/week
Week 1-8 = Tren E @ 500mg/week
Week 1-8 = Anavar @ 100mg/day
Week 1-4 = Dbol @ 50mg/day
Week 8-12 = Winstrol (not sure of dosage yet)
Week 8-12 = Dbol @ 50mg/day

Now I know this diet might sound a little absurd, but will this diet work with the cycle I want to take? And will all the above get me to my goal?

Any help and constructive criticism please?

Thanks guys

 

[Miss Muscle]

Why are you limiting your food choices so narrowly? There is tons of other things that will help you gain mass. And I don't think you need the extra shake if you've already gained so much.

Potatoes, yams, rice, ezekiel bread, fruit,etc....a world of things out there. And don't forget the veggies.....they may not help put on much mass but they are super important.

 

[Wonderwoman82]

There are soooo many awesome foods out there, where would you punish your body with oak shakes if you have the option to eat real food??