2nd cycle and body fat advice

[Trainretain]

I am trying to start my second cycle.
Week 1-6 dbol 40mg a day
Week 1-12 deca 400mg a week
Week 1-12 test sus 500 mg a week
Plenty of Arimidex on hand
Will not be using hcg
Pct if nolva but willing to change to clomid as I heard nolva doesn't mix well after deca cycle
I have plenty of liver support and multivitamins.
Some back story I am 24 6 feet 195 lbs this is my second cycle first was a test 600mgs a week for 10 weeks gained 20 lbs this was January of last year. My lifts are bench 275 squat 405 and I do not deadlift because of heavy lift at my job (yes I'm a pu**y) I can back row 225 for 5 with good form. I just recently lost around 12 lbs I would guess I'm about 20 percent body fat now my problem is I'm going on a cruise in September and would like to be done with cycle and pct before I step foot on ship as I will be drinking (it is a cruise after all) I don't want alcohol to ruin pct . So my question is it going to hurt me running this cycle at 20 percent body fat i know it's not optimal but I don't want to wait till after cruise (5+ months) to start it. I would really like to start this week! Any advice would be helpful!

 

[appleton111]

you should really bring down your bodyfat before doing any cycle. whats your diet like?

 

[oldmusclemike]

you should really bring down your bodyfat before doing any cycle. whats your diet like?

OP welcome We are glad you came to O'logy for advise. Years of experience and knowledge on this board.

As above ^^^ yes wait and bring that BF% down. I can't believe that for a second cycle and at 20% BF you choose Dbol and Deca.

Just lift hard and diet till after the cruise. What is your goals. This whole idea rushing this at ths BF and the compounds tell me you just wanna blow up and have not done enough research to know what all you are doing.

With whatever Muscle mass you have if you bring that BF% down to max 15% you would be much happier with your look then doing any cycle NOW.

Your gains I might guess were mostly water. How long ago was the cycle because your age can contribute to BF% increase as with the side effects. YIOU have plenty of ADEX but what does...you have not laid out the cycle.

As far as the drinking well ok. I have done many cycles and drank a little and much to misbelief it usuall will not ruin a cycle. But yes not good during cycle.

DON'T do this cycle. Diet and train with some aerobics after each workout Y0u are 24 and can grow lie a weed.

 

[Trainretain]

I'm not wanting to rush but I can admit I do want to get big!
I live with my fiance and am a manager with my life planned out. I'm not an immature young guy that wants to impress Friends or lady's.
My diet has ranged from the bro diet of chicken, rice, and oatmeal.
To if it fits ur macros I'm not unhealthy by any means. My diet is on point
-oatmeal and a fruit and protein smoothie with spinach in the morning.
-2 peanut butter and jelly sandwiches for a snack.
- chicken and rice for lunch
- protein bar and fruit for a snack
- ground beef broccoli***8203; and rice for dinner
-then Halo top or something like a protein bar before bed.
I do track macros
Right now I'm at
204p
76f
345c
Was slowly bring calories back up after I dieted for 3 weeks and lost 12 lbs.

But let's face it I want to complete and yes I want to look big! I thought I'd already be competing by now but life is hitting fast between my career taking off and planning a wedding I don't want to lose what I love doing the most and that's***8203; lifting heavy weight and transforming my body.
Is there a way I can post pictures I may be in better shape then I think will post body pics to judge