5x5 routine - where can i find info?

[Darkiz]

I have searched the board for information about the 5x5 routine but couldn't find anything else than a long discussion and broken links to elitefitness anyone who could explain it for me?

 

[jcp2]

look up.

 

[Darkiz]

But that thread just contains a broken link and discussions... I want to know the basics...

 

[Rodzyn_Kfd.pl]

3rd page of sticky -> http://www.steroidology.com/forum/showthread.php?s=&threadid=661&perpage=25&pagenumber=3 TxLonghorn's post.

 

[Darkiz]

Nevermind... Found info now But pretty hard to find