lebanner92
New member
hey all i have pics on the forum on 2005 and other year for now i do not weight train ( i have buy pull up barr few days left)
but what i want to know here is how much cardio you need to get the leaner you can get about how much time what speed and how often a week great thanks
but what i want to know here is how much cardio you need to get the leaner you can get about how much time what speed and how often a week great thanks
