abs

[Mr.Yoked]

I was wondering if anyone knows a good way to workout abs. Post any routines u have. thanks

 

[weasel0803]

Squats, deads and v-situps. And tumbling or any other sport that forces you to keep a tight body tension all the time.

 

[AngryMuscles]

weighted sit-ups
diet
hanging crunches
diet
leg raises
diet

 

[Bast]

Cabel crunches, then doing youre squats and deads.

 

[jcp2]

Usually the more difficult it is, the better it works.