Advice on schedule

[Thahngo1]

This is how my schedule goes.

Day 1: Chest, calves
Day 2: Biceps, Triceps
Day 3: Legs
Day 4: Shoulders
Day 5: Back

With abs every other day, 45 minutes of cardio every other day. Should i switch it up some?

 

[AngryMuscles]

what was the result of this training?

 

[Thahngo1]

Well i've been doing it for about 4 months and it seems to be working well. Before I did a two times a week on each muscle but the blasting them all once a week gives every muscle full healing time. just wanted to get some advice on if it's a good schedule or not?

 

[NXG+]

The schedule is fairly unimportant compared to the excersise selection IMO.