cman81 New member Nov 22, 2004 #1 I don't use gear, I eat healthy, But my stomach always looks bloated. I am 23, 5'10, 190lbs sitting at around 10%bf. Any Ideas why I am bloated all the time?
I don't use gear, I eat healthy, But my stomach always looks bloated. I am 23, 5'10, 190lbs sitting at around 10%bf. Any Ideas why I am bloated all the time?
M michael_69er@hotmail.com New member Nov 22, 2004 #2 in ur last post u state that u are consuming 5500cal....maybe this is why!!! 2000cals are just excess calories why worry anyway if ur bulking. we use bulking to get big....not look pretty (hahah)
in ur last post u state that u are consuming 5500cal....maybe this is why!!! 2000cals are just excess calories why worry anyway if ur bulking. we use bulking to get big....not look pretty (hahah)
rubberduckyo ~DaDawg's L'il Sis~ Nov 22, 2004 #3 LOL! What's your sodium intake look like? Also, consuming so many calories and I'm assuming a lot of protein will definately bloat ya.
LOL! What's your sodium intake look like? Also, consuming so many calories and I'm assuming a lot of protein will definately bloat ya.
G grafixLSUalum New member Nov 22, 2004 #4 a lot of whey protein eh? try taking some ginger, 500-1,000mg after a shake will do the trick for me