anyone have a web site that gives the breakdown of foods?

[bones93]

I am looking to try to find a site that has a breakdown of the nutrients (cals,carbs,protein,ect) in various foods that do not have labels such as chicken brest and so fourth...Any help greakly appreciated....
Also....when you weigh your chicken do you weigh it when it is cooked?

 

[StoneColdNTO]

http://www.nal.usda.gov/fnic/foodcomp/Data/SR15/wtrank/wt_rank.html

 

[necro96080]

Check this one out too,
http://www.nutritiondata.com/index.html

 

[sparklylegwarmers]

www.fitday.com too

 

[bones93]

Thanks,
the info is greatly appreciated!!!