bad form

[WISCPL]

Pro using bad form

Click on the preview at the bottom of the page

 

[WISCPL]

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[Rokomuscle1]

That was one of the most ridiculous things I have ever seen..the shrugs at the beginning looks like he just moving his chin down to touch his chest.... then with the training partner it looks like they are rowing an Egyptian war boat.... thats embarassing..........

 

[WISCPL]

So do the pros do this to show off the amount of weight or do they do this all the time?

 

[Bast]

Some ppl do some dont, SOME cheating is good, but that was a "tad" too much.

 

[WISCPL]

I know but its not just him, i saw several others doing this in their videos

 

[pipes]

Every pro video I have ever watched the pro's are throwing the weights around. I wonder if they are trying to show off for their videos? I would be more impressed if they used proper form. No wonder they have so many injuries.

 

[WannaBe]

could have been his last rep. 1/4 reps are basically complete failure. if he was using his frontal delt to crank out a 1/4 rep curl, more power to him. i have even used the rack to push my hand up as a self spot. i use wrist straps to spot single arm curls, and I have used the sloppy frontal delt assist to complete a grueling last rep.

 

[WISCPL]

it wasnt his last rep, it was for the entire set.