bad gas

yea i guess thats whats causing it but still after a beefy meal i get those bubbles in the belly., dont know whats up, hell i even tryed yoga exercises, kind of helps a little
 
krieg said:
yea i guess thats whats causing it but still after a beefy meal i get those bubbles in the belly., dont know whats up, hell i even tryed yoga exercises, kind of helps a little

You could also try chewing your food very thoroughly and eating slowly.
 
yes definately , it did help a little , sometime whose burgers so tasty they just shoot down quick. Hard to keep reminding my self sometimes
 
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