bannana's wen cutting?

[fully_paully]

is it ok 2 eat a bannana or 2 a day while cutting??? i find that they fill me up a little

 

[fully_paully]

and by the way sorry for all the cutting qeustion threds if u seen my others ones this is my 1st time cutting trying to get as much info as possible and do everything rite

 

[vados]

They r ok to eat after a training session... High glycemic, all those carbs will be used to replenish muscle glycogen.

 

[Popichulo]

early morning or PWO

 

[gvc3k]

fructose replenishes liver glycogen. completely different

 

[tman55]

early morning or PWO

that's the ticket bro.

 

[E-Swift25]

bananas are gangster

 

[fullypaully]

early morning or PWO

Oks thanks

bananas are gangster

they are my niggas

 

[athiktos]

bananas are gangster

Haha