Basic Diet planning

[Goat Ass]

sticky

 

[DirkMoneyshot]

Well for one i don't think making a sticky out of Post that doesn't give credit to authors is a good example.

 

[HeywoodJAblome]

This should be a sticky because of the helpfulness of the information.

 

[growing55]

really good read many thanks maybe you could have a chat with my wife and her crash diets that never work...lol