snigg
That Dude
Id like someone to recommend some basic nutrition books to me. I dont need something that is advanced that is going to confuse me, but rather something to give me a basic idea of nutrition as it is related to weight loss/weight gain.
I guess it doesn't even have to be related to bodybuilding, although Id prefer a book that covers basic nutrition principles and then relates them to bodybuilding.
I appreciate your help.
I guess it doesn't even have to be related to bodybuilding, although Id prefer a book that covers basic nutrition principles and then relates them to bodybuilding.
I appreciate your help.
