Best Protein Source Ever?

[gogo4]

I just wondered through my supermarket and under the frozen food section there was a fish fillet. I looked closer at the label and it read something like this

Serving size 4 oz.
Servings Per Container 8
Calories 120 Calories from Fat 20

Total Fat 0g
Sat Fat 0g
Trans Fat 0g
Cholesterol 45mg
Sodium 110mg
Total Carbohydrate 0g
Sugars 0
Protein 21g !!!

Aint this some crazy shiet! Its frozen fish fillets and its freaking awsome. Tried it today threw in some garlic/rosemarry/1tblspoon of light butter and cooked it up...drizzeled a bit of lemon juice and volla this stuff is great!
Midnight snack or late night prior to bed time its almost like a huge meal w/o the bad shit in it =) just thought id share this since im new and I don't know all the tricks but this is great discovery haha.

 

[adidamps2]

brand and type of fish?

 

[Skarhead1]

eggs

 

[gogo4]

pacific whiting by merluccius products

 

[sean usmc]

holy shit ...wow thats some shit....i am going to see if my store has it...or gogo4 you will send me some... ups...lol...

 

[gogo4]

heh no prob let me know i'l get the cooler ready =)

 

[The_Chemist]

That's the same statement as mahi mahi...expensive, but good

 

[John Benz]

Fish high on Omega 3,6 & 9 like Salmon are a bodybuilder's dream food. Calories all coming from very easily assimilated whole food protein and essential fats.

But....like skarhead mentioned, the whole egg is the most anabolic protein on Earth.

 

[gogo4]

That's the same statement as mahi mahi...expensive, but good

na man i live in cali and this shit is 4.59 at food for less lol... you get 8 fish! lol

for 5 bucks thats two meals !

 

[Tafman]

eggs and tuna fish are way cheaper

 

[cavalier]

is there any food that it is better to take with deca steroids to maximise the result?

 

[Phil9999]

i eat salmon almost once a day.