Best quality and best for value weight gainer

[danny25]

Hi all
What is the best qaulity weight gainers on the market at the moment and best value for money?

 

[losieloos]

Food

 

[clsmth700]

yes real food, brown rice with chicken, beef, or steak

salmon and yams, sweet potatoes , broccoli

steel cut oats , eggs

etc ...

 

[danny25]

I'm sorry lads but I already know food is the best source of anything but I'm asking for the best weight gainer to use in between

 

[caladin]

Im not being smart ass...

Can you and do you drink milk? If you can and do...

Drink a gallon of Whole milk every day. Its old school but it works if you dont have dairy issues. Its also cost effective vs sugary weight gainer drinks.

 

[danny25]

Im not being smart ass...

Can you and do you drink milk? If you can and do...

Drink a gallon of Whole milk every day. Its old school but it works if you dont have dairy issues. Its also cost effective vs sugary weight gainer drinks.

Cool man! Yh I can, I'll give that a go.

 

[MeatHead96]

Try Need2Bulk if you really need extra calories and can't get it in any other way. I prefer whole foods always but I know it can get hard to meet calorie requirments with just that sometimes.

 

[terry_big]

Broccoli, eggs
take a look at anabolcity

 

[3DRanger87]

Food...lots and lots of food.


As for shakes though I really like muscle juice 2600, tastes like bunk but has crazy high amounts of protein and carbs. Also sports a good amino complex. Look it up online, cheaper than most stuff too.