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bigospreys7
Guest
i am looking to put on size and strength am just wondering what are the best supplements out there?
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bigospreys7
Guest
cheers, how much creatine you take a day?
Miss Muscle
New member
Weight gainer proteins. Creatine is good for keeping water in the muscles. Some people also like nitric oxides although they are expensive.
Multi vitamin so nutrients can get to their proper places and help you grow. A greens supplement will do this as well.
Multi vitamin so nutrients can get to their proper places and help you grow. A greens supplement will do this as well.
juced_porkchop
Moderator
some basices to help you out:
1)creatine (take 3-6ged pref with juice) I like 2g before work out, 2g after
2)whey protein powder (have 2-3 shakes a day)
3) Multivitamin!
4)Fish oil (4-8g ed)
*you can try out some AAKG "arginine" 2g before work out.
PM me if you want a good cheap place to get these online. ill shoot you to where i go.
1)creatine (take 3-6ged pref with juice) I like 2g before work out, 2g after
2)whey protein powder (have 2-3 shakes a day)
3) Multivitamin!
4)Fish oil (4-8g ed)
*you can try out some AAKG "arginine" 2g before work out.
PM me if you want a good cheap place to get these online. ill shoot you to where i go.
lcgator
New member
yea the original N02 was great very expensive tho
brolickant
New member
try V12 turbo. when i first worked out on the stuff at 16 it did what it said, gave be skin tearing pump but i stop taking it because for some reason it felt like my nut was gonna explode when i was increasing my wieghts. and last summer i picked back up V12 when i was power lifting. i kept increasing 15-20 lbs to my benches every week but it goes away fast.(thats what happend to me, dont know about u)
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bigospreys7
Guest
i kept increasing 15-20 lbs to my benches every week but it goes away fast.(thats what happend to me, dont know about u)[/QUOTE]
what do you mean it goes away very fast the gains or the muscle?
what do you mean it goes away very fast the gains or the muscle?
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Biggin
Guest
The strength gains will subside pretty quickly. As far as size gains u will lose some, but that goes hand in hand with nutrition and adequate rest.
brolickant
New member
yeah. the strength gains decrease when i stop taking it, doc said it was too much creatine found in my liver that i nead to stop taking it. it gives you a hell of a pump. my second week of AAS my strength increased but i didnt realy have that drive/pump so i started using my left over V12 from last year.
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Godofthesms
New member
=)
Me for power! i really enjoy a good nitrix oxide... That keeps me pumped all day long and at night i do my pills and im ready to push!! i also drink a superpump250 shake before going to get my full potential!
For strength you really want something that will run through your muscles and veins!!! that will give you an edge...
Me for power! i really enjoy a good nitrix oxide... That keeps me pumped all day long and at night i do my pills and im ready to push!! i also drink a superpump250 shake before going to get my full potential!
For strength you really want something that will run through your muscles and veins!!! that will give you an edge...
UNL Pharma
New member
Size and Strength
You may want to try Nitrogenix I started with Nitrogenix a little over a month ago and I noticed a big difference in my energy and stamina the first week. I had Great pumps and gains in lean muscle mass and didn't stack. pumps were enormous and they lasted 24 hours. My arms felt like they were going to explode. It was a fast gain in strength and Vascularity. T
You may want to try Nitrogenix I started with Nitrogenix a little over a month ago and I noticed a big difference in my energy and stamina the first week. I had Great pumps and gains in lean muscle mass and didn't stack. pumps were enormous and they lasted 24 hours. My arms felt like they were going to explode. It was a fast gain in strength and Vascularity. T
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