Beverages

Is drinking diet soda ok or not for concern with
losing body fat


what about crystal lite

and how about coffee

yeah diet soda is ok.. crystal lite has 5 calories for 1/8th a tub..it should be ok..
and coffee is good to go ..if you dont add any cream or sugar:)
 
Green tea is best to lose weight, it raises metabolism. Taking green tea daily in the morning burns an additional 80 calories per day that adds up to 8lbs a year.
 
Back
Top