K koi New member Jan 5, 2011 #1 Just wondering what the opinion of having a cup of black organic coffee first thing before cardio is? I've heard the opinion that it's not good for fat loss as it puts the body in flight/fight mode which prompts the body to store fat? Is that BS? All the best, Koi.
Just wondering what the opinion of having a cup of black organic coffee first thing before cardio is? I've heard the opinion that it's not good for fat loss as it puts the body in flight/fight mode which prompts the body to store fat? Is that BS? All the best, Koi.
glubgawd More Noob Than You Jan 5, 2011 #2 Waste of money. It'd be fine if it was non-organic black coffee though. Or if you didn't mind paying more for the same thing
Waste of money. It'd be fine if it was non-organic black coffee though. Or if you didn't mind paying more for the same thing
