Books?

[laxmel2]

anyone know any good books for lifting, i just orederd an arnold one, any others you guys found helpful.

 

[Eze]

I bought The Arnold Encyclopedia and found it pretty good when I was starting out.

Really, you are not going to learn about training from a book anyways. You will learn from experience, these boards, and other people at your gym.

Just ask lots of questions and experiment.... Thats the best way to learn

 

[huskyguy]

Bill Pearl's ---Keys to the Inner Universe--every possible weightlifting exercise you can imagine

 

[Who is Mike Jones?]

Muscle and Fitness Magazine or Flex Magazine

 

[getfitdoc]

supertraining by Dr mel siff

 

[DADAWG]

Muscle and Fitness Magazine or Flex Magazine

give me a break lol .



heres a link to some good books
http://www.flexcart.com/members/elitefts/default.asp?cid=93

 

[Who is Mike Jones?]

give me a break lol .



heres a link to some good books
http://www.flexcart.com/members/elitefts/default.asp?cid=93

Was wondering how long before I got a response . . .