Brown rice & Oat meal

[Jsanti]

How can I make these taste better. I have the Original oat meal. I make it with water and I tell you, it's the hardest thing to do. How can I make it taste better without adding sugars, carbs eg, eg. Same goes for brown rice.

 

[GymLift]

Add Splenda. Maybe some Cinnamin. Experiment.

 

[Eat it or Beat it!!!]

add your protein powder to it. brown rice add some soy sauce or bbq sauce

 

[Phil9999]

Hot sauce for brown rice could also work. I started a thread about the oatmeal cookie check that out. Theres also oatmeal pancakes if u want to knw how to make them let me know.

 

[mister69]

i cannot eat oatmeal ...i just blend it w\my eggs and whey

 

[rookie03]

A-1 sauce on brown rice...stuffs potent, less carbs and less sodium than bbq.

 

[msuulz]

Add fruit and vanilla soy milk to oats- AMAZING- brown rice add lime juice and curry sauce- in asian aisle- very tasty

 

[LivingSculpture]

A-1 sauce on brown rice...stuffs potent, less carbs and less sodium than bbq.

+1 on this, cant beat it especially if you grill a thin steack slide it up and throw it in there, maybe some veggies too, you have your self a nice meal

 

[mo'primo]

oatmeal - low carb yogurt, chocolate whey protein, cinnamon

brown rice - reduced sodium teryaki or reduced sodium soy sauce