bulking phase help!

[lukef96]

my 1st bulking phase went really well started at 140 and ended at 185lbs, den after went into my cutting phase nd leaned out at 170 pounds with a 8% body fat.
at that point i decided to go into another bulking phase its been a month into it and i havent gained anything,
currently im eating 4050 calories, 340g protein, 450g carbs, 90g fats.
ive kept my workout plan the same working one body part a week.
any ideas why im not gaining weight?

 

[bklyn555soul]

You should lsit what you eat at what time so you can give the board a better look of what you intake and at what time of day. Its best to have carbs in the morning and higher intake of protein from mid morning till bedtime. What kinds of carbs also?

 

[linds]

You should lsit what you eat at what time so you can give the board a better look of what you intake and at what time of day.