calcium and heart attacks

donjob

New member
just read an article stating a new study found increased calcium intake, such as taking a calcium supplement, can raise your risk for heart attack. something to think about also if you are already taking AAS. i was taking calcium for a little while after i read it can help with lifting, contractions and what not. quit after hearing some advice on these boards that it could contribute to the small acne i am getting on my arms. glad i quit when i did.
 
As long as you have a sufficient amount of magnesium it should balance things out, as calcium depletes magnesium from the body and heart.
 
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