Chinese kids weightlifting

awesome form on the clean and jerk most people i know refuse to drop under the weight like that. I did when I had the knees for it, but I guess thats why I don't do it anymore it seams pointless unless you get down under it.
 
t3project said:
thats not as heavy as it looks, 100kg is only 220lbs. but impressing for a 14y/o

Im pretty sure that was on each side. Each plate looked like a 20kg w/ 20kg bar
 
t3project said:
thats not as heavy as it looks, 100kg is only 220lbs. but impressing for a 14y/o

Which would be the equivalent of me doing that with over 500 pounds, not impressive? Sure it is.
 
Olympic lifting is not PL, and yes barbells bounce especially springy ones which Olympic lifters use.
 
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