CLENBUTEROL advice for WOMEN

[bittybat]

Hey!

I'm a 24 year old female, pretty fit but just want to lose that extra bit of fat!

Height: 5'3
BF: 21.2
CW: 125
GW: 120

I got a hold of some Clenbuterol 40mcg from a friend, although I would have preferred them to be 20mcg so I could gradually increase the dose each day little by little. I've been taking one in the morning for the past 4 days because I've been nervous about increasing the dosage 40mcg, figured that's a pretty big leap. The side effects the first day was pretty bad (shakes, headache, increased heart rate), and it lasted for about 4 hours. I pretty much wanted to die. However, the next day wasn't so bad and the side effects have been reduced each day. Today, the fourth day, I felt the effects for about 30-45 minutes and I was able to go to the gym after an hour. My question is.. is it safe to increase the dosage by now? Should I increase until I hit 120mcg or is that too much for a female?? I understand two week cycles are most effective but I need help figuring it out.

Also, how long until I see results? My goal is to gain more muscle and lose fat. My diet is very good, low carb high protein. I eat about 4 times a day (I strive for 5-6, but its challenging finding time to eat that many times). I start the day off with oatmeal at 8am, protein shake (oats, banana, almond milk, protein) at 12pm, grilled chicken and sweet potato with greens at 3-4 pm, and then another protein shake with the same ingredients at 7pm. I lift heavy 6 times a week, and cardio 3-4 times a week. Should I increase cardio and decrease weight lifting? Thanks guys!

 

[imdennis]

for clen i made a girl run it like this

25mcg for 3 days (3)
50mcg for 3 days (6)
75mcg for 3 days (9)
100mcg for 3 days (12)
125mcg for 2 days (14)

she lost 7 pounds her first cycle and 6 the next, remember time on = time off, if you don't like shakes then just give up because the shakes are apart of clen

 

[Gym-Dog]

for clen i made a girl run it like this

25mcg for 3 days (3)
50mcg for 3 days (6)
75mcg for 3 days (9)
100mcg for 3 days (12)
125mcg for 2 days (14)

she lost 7 pounds her first cycle and 6 the next, remember time on = time off, if you don't like shakes then just give up because the shakes are apart of clen

Does clen suppress the apatite as well?

 

[imdennis]

if taken before meal it'll suppress your appetite but if taken with meal it makes you hungry like an hour or so after

 

[Gym-Dog]

for clen i made a girl run it like this

25mcg for 3 days (3)
50mcg for 3 days (6)
75mcg for 3 days (9)
100mcg for 3 days (12)
125mcg for 2 days (14)

she lost 7 pounds her first cycle and 6 the next, remember time on = time off, if you don't like shakes then just give up because the shakes are apart of clen

Thanks for the layout and schedule that you posted. My wife will appreciate that.

 

[imdennis]

if you get ketotifen and run it with clen, you'll save so much clen, keeps your receptors fresh and you won't build tolerance as much

 

[Gym-Dog]

if you get ketotifen and run it with clen, you'll save so much clen, keeps your receptors fresh and you won't build tolerance as much

Thanks again. I don't know much about keto. Gonna have to educate myself on that one.

 

[bittybat]

Wish the capsules I had we're smaller doses, but since this is my 5th day on it my tolerance has built up so ill take two today (80mcg). Maybe split them up to one in the morning and one in the afternoon, but my after 4 as to not mess with my sleeping pattern. Thanks imdennis! I've lost about 4 lbs since I've been on it. Do you recommend increasing the amount of cardio I do? Don't want to lost muscle mass and end up with the skinny body of a runner

 

[bittybat]

It seems to suppress my appetite. I've taken it both with and without food, either way I still feel like I don't want to eat as much. Which is not a good thing for me because I try to eat 5-6 times a day

 

[bittybat]

if you get ketotifen and run it with clen, you'll save so much clen, keeps your receptors fresh and you won't build tolerance as much

What about T3? I've read much about it. Do you recommend that?

 

[stang50]

for clen i made a girl run it like this

25mcg for 3 days (3)
50mcg for 3 days (6)
75mcg for 3 days (9)
100mcg for 3 days (12)
125mcg for 2 days (14)

she lost 7 pounds her first cycle and 6 the next, remember time on = time off, if you don't like shakes then just give up because the shakes are apart of clen

That's a hefty dose for a female, my girl could t handle over 20mcg per day, she tried to bump to 40 because I have 20mcg, was too strong for her.

 

[bittybat]

That's a hefty dose for a female, my girl could t handle over 20mcg per day, she tried to bump to 40 because I have 20mcg, was too strong for her.

So yesterday I had 80mcg. Took the first capsule at 8am and another at 12pm. Side effects were minimal, handled it no problem. Will be taking the same amount for two more days and MAYBE increase to 120mcg after. I know that's the recommended maximum for men, we'll see how I'm feeling

 

[abusedyam]

So yesterday I had 80mcg. Took the first capsule at 8am and another at 12pm. Side effects were minimal, handled it no problem. Will be taking the same amount for two more days and MAYBE increase to 120mcg after. I know that's the recommended maximum for men, we'll see how I'm feeling

How did you sleep?? I don't mind the shakes.. but the insomnia really bothers me. In that case I just burn one down and get some sleep.

 

[imdennis]

How did you sleep?? I don't mind the shakes.. but the insomnia really bothers me. In that case I just burn one down and get some sleep.

when i tried clen i hated the shakes but had no issues sleeping, but i was on gear also, the girl i had run clen has no problems either

 

[bittybat]

How did you sleep?? I don't mind the shakes.. but the insomnia really bothers me. In that case I just burn one down and get some sleep.

Slept well! It doesn't affect my sleeping at all. Got my usual 8 hours. This morning at 9am I took two at the same time. Felt the shakes for two hours max. It's 10pm now and I feel like I can sleep no problem!

 

[bittybat]

when i tried clen i hated the shakes but had no issues sleeping, but i was on gear also, the girl i had run clen has no problems either

So glad it's not taking a toll on my sleeping pattern. I think I'll be ready to increase to 120mcg the day after tomorrow. Excited to see more results!

 

[diesel_3]

How bad are the Clen shakes? Does it make you feel nauseous or just a shivering type shake?

 

[bittybat]

How bad are the Clen shakes? Does it make you feel nauseous or just a shivering type shake?

It was pretty intense on the first day for me. I was nauseous (actually threw up), felt dizzy, increased heart rate, experienced a bad headache.. Pretty much couldn't do anything for 4 hours. The day after wasn't nearly as bad. Just increased heart rate for a couple hours. No headache, nauseous feeling, or any of the other side effects I experoenced the day before.

 

[diesel_3]

It was pretty intense on the first day for me. I was nauseous (actually threw up), felt dizzy, increased heart rate, experienced a bad headache.. Pretty much couldn't do anything for 4 hours. The day after wasn't nearly as bad. Just increased heart rate for a couple hours. No headache, nauseous feeling, or any of the other side effects I experoenced the day before.

Wow, sounds like being sea sick, which is the worst feeling in the world.
Even if you started at a really low dosage do you still have to go through this?

 

[bittybat]

Wow, sounds like being sea sick, which is the worst feeling in the world.
Even if you started at a really low dosage do you still have to go through this?

I doubt it. Ideal is 20mcg to start and I started with twice the amount because the capsules I have are 40mcg. I'm a small female so my body wasn't really able to handle it.