Creatine?

[Rhino58]

I am looking for some good creatine. Any one have any suggestions. Powder vs. liquid?

 

[Jay C]

liquid is a waste..
and the next comment im going to make i am going to get flamed for, but whatever works for you the best is what people stick with
CELLTECH.
You get what you pay for. Its overpriced but i like how it has the dextrose and ALA that i want for my post workout and i noticed an increase with this shit.
Other wise Monohydrate Creatine, any kind is good..

take it everyday all year, youll be good to go.

 

[Canuck4]

I agree.
Dont waste your money on creatine caps.
You need to take a shitload every day and they are way more expensive than a powder container.

 

[Ifrit]

EAS is a good company. You can get it at Wal-mart for 10 dollars for two months worth.