Cross Over Exercises

[Jordaz]

Can anyone point me in the right direction to Cross over exercises ie...
Bench press = Dumbell press?
Squat = Hack squat?
Dead Lift = Rack Deadz?
Thanks

 

[adidamps2]

scratches head..unsure of what your looking for here..you just posted them???

 

[huskyguy]

I recommend a book called Bill Pearl's Keys To The Inner Universe. Every exercise is in there.